Students learn the basic principles and health benefits of Martial Arts. Topics to be covered include: kicks, punches, blocks, forms, sparring, breaking, history, and self-defense. This will help each individual’s physical fitness by enhancing their flexibility, balance, stamina, and self-confidence. At the end of the course students will be able to test for a rank in their centers discipline.

 

*First time students will be required to purchase a uniform from the instructor, which will cost $30. Testing fee for Gups and Kyus is $15. It includes certificate & belt. No student is required to test.